Fitness with Francesca was founded in Spring 2021 when Francesca got accepted into PT School, but wanted to continue her passion of personal training throughout. It allows her to start her doctorate program, while still helping people thousands miles away. She is here to help you reach your goals whether it be getting stronger, losing weight, hitting a personal record, crossing that finish line, or just moving better.
Francesca has always had a passion for all things pertaining to movement of the body. She graduated from the University of Tampa with a Bachelor’s of Science in Exercise Physiology, and is currently pursuing her Doctorate in Physical Therapy. For the past few years, she has been in Tampa, Florida working as a personal trainer, group exercises instructor, and swim instructor. Her additional background as a physical therapy aid gives her experience in rehabilitation and working through injuries. Francesca loves trying new fitness activities and her previous hobbies have been triathlon training, strength training, roller blading, yoga, rock climbing, and gymnastics. Her certifications include NASM Certified Personal Trainer, CPR/AED/First Aid, and lifeguarding. Francesca's goal is to increase mobility, strength, motivation, and knowledge for people to reach their optimal results.
B.S. Exercise Physiology
NASM Certified Personal Trainer
American Heart Association CPR/First Aid/BLS Certified
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